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Aviva Nirenberg
Aug 18, 20223 min read
Back to School Tips for Parents of Kids with ADHD
Tips to make this school year a success for children with ADHD
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Aviva Nirenberg
Jul 17, 20224 min read
ADHD Lost & Found
What happened to my keys? Has anyone seen my glasses? I can't find my phone again? If questions like these are part of your daily life, ...
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Aviva Nirenberg
Jun 28, 20224 min read
ADHD Friendly Travel Hacks for an Amazing Vacation
Just thinking about a vacation is exciting – a break from the demands of work, a chance to get away from home, explore a new locale, pack...
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Aviva Nirenberg
Feb 9, 20222 min read
How to Actually Achieve Your Goals this Year (Part 2)
Did you make any new year resolutions this year? Last month we explored the fundamentals to setting and achieving our goals with ADHD in...
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Aviva Nirenberg
Dec 16, 20213 min read
Create the Holidays You Really Want
Many of us approach the holiday season with with feelings of both anticipation and dread. On one hand, we have those fuzzy, warm feelings...
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Aviva Nirenberg
Nov 25, 20212 min read
The Magic of Gratitude for ADHD
Did you ever notice that headline stories in the media are predominantly negative? It often seems that unless the event reported...
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Aviva Nirenberg
Nov 25, 20213 min read
Overwhelm: The Invisible ADHD Symptom and What to Do about It.
Do you feel swamped, frenzied, drowning under a tsunami of to dos? You’re not alone if you feel overwhelmed. In fact, nobody has cornered...
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Aviva Nirenberg
Sep 1, 20213 min read
ADHD and Stuck with Transitions? There’s a way out!
The Challenge: Whether it’s the daily challenges of shifting from : · Waking up to the morning routine · A grueling day...
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Aviva Nirenberg
Jul 20, 20212 min read
What's a drug holiday and should I take one?
As an ADHD coach, I’m often asked by clients whether they or their child should take a medication vacation also known as a drug holiday....
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Aviva Nirenberg
Jul 11, 20212 min read
Thriving this summer with ADHD
Imagine it's already September. The summer's flown by in a whirl and you run into an old friend who asks, "How was your summer?" What...
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Aviva Nirenberg
May 24, 20212 min read
a dose of nature: a powerful ADHD Treatment
What if there were a powerful remedy for your ADHD symptoms with absolutely no side effects? - well, aside from the occasional skinned...
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Aviva Nirenberg
May 23, 20213 min read
Hyperfocus:The ADHD paradox
Inattention, the tendency to get easily distracted and consequently difficulty focusing is the most widely known and commonly experienced...
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