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Enter your email below to get “How to Explain ADHD in 60 Seconds (and Feel Empowered Doing It!)” — your quick, friendly guide to sharing your ADHD story with clarity, pride, and zero shame.
Inside, you’ll learn how to:
🧠 Describe ADHD as brain-based
💛 Share your strengths with confidence
⚙️ Explain challenges without self-blame
💬 Use relatable metaphors that make people get it
🌟 Feel empowered every time you talk about your ADHD
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